This technique is normally referred to in various Asian cuisines. The cook keeps the food shifting utilizing a cooking utensil of some type, and typically shaking the pan itself. A variety of fat can be utilized from butter to various oils, or a combination, depending on the food you’re sautéing. The pan and the fat should be sizzling sufficient in order that the food added to the pan starts to brown rapidly, since the heat used to cook the food comes directly from the pan itself. The exterior of the food is browned, sometimes solely slightly, sometimes extra caramelized, and the inside cooked by way of using this methodology.
Grilling is the technique of cooking meals over reside fire over direct heat, often fairly excessive heat. Food is exposed to the flames and it shortly develops a browned, caramelized exterior as the within cooks via. You can regulate the heat …